Are you navigating peri-menopause or do you need support for women’s health concerns? Are you planning motherhood and seek a healthy pregnancy guided by an experienced practitioner?
Hello, I am Magda, an experienced women’s health specialist, nutritional therapist, naturopath and a mother of three.
My mission is to help women transform their health through personalised nutrition and holistic practices.
I can help you regain health and vitality even if you’ve been struggling with health challenges for years and have been told that your test results are “normal”.
My Approach
Health symptoms are your body’s way of telling you that something is out of balance. Many health issues originate in the gut, diet and nutritional deficiencies, toxic exposure, lifestyle factors like stress or sleep issues and emotions.
I take into account the whole person rather than a bundle of isolated symptoms. Blending holistic practices with cutting-edge nutritional science, I will work with you to uncover the root causes of your issues, and help you restore balance in your body to minimise or even reverse your symptoms. I order and interpret all the needed lab testing like DUTCH for hormones, thyroid panel or gut health analysis.
Food is Medicine – personalised nutrition is the foundation of my treatment plans. I want to assure you that preparing healthy delicious meals is achievable even if you have very little time to cook.
My areas of specialist expertise include:
- Peri-menopause: minimising symptoms like insomnia, hot flushes and weight gain
- Fertility: preparing for pregnancy, nutrition and detox during IVF, nutrition for breastfeeding, preventing post-natal depression and depletion. My chapter on Post-Natal Nutrition and well-being was recently published in prof. Amy Brown’s book “Let’s talk about the first year of parenting”.
- Intimate health: vaginal health and infections, chronic UTIs, Lichen Sclerosus, GSM and HPV
- Menstrual problems: pains, irregular or heavy periods
- Autoimmune conditions like Hashimoto’s
- Gut health and microbiome: bloating, constipation, parasites, IBS
- Longevity and healthy ageing
I have seen incredible improvements in the health of my clients and I hope to do the same for you. I’d love to hear from you!
It doesn’t matter where you are in the world – my consultations are online or in-person for clients based around Hampshire, UK.
If you’d like to know more about how I can support your health and to discuss which package is best suited for your needs, please email: contact@magdajenkins.com, or WhatsApp message: +44 (0) 7766 336 772 to book in a free, no-obligation call. I look forward to hearing from you!
